Hey guys, I just wanted to remind you that Robb Wolf's new book, The Paleo Solution will be released on the 16th. Robb Wolf has been providing the Paleo and CrossFit communities with easy access to great information over the years, and his new book promises to offer the same quality. He covers not only nutrition, but also training, sleep, supplements, specific illnesses, and more. This is a must-have for anyone trying to optimize their performance, or anyone competing in sport of any kind. It also makes a great present for family members with health issues, or fellow athletes!
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