Sunday, March 7, 2010

Monday WOD

WOD
"Cindy"
AMRAP in 20 min of:
5 Pullups
10 Pushups
15 Squats

Get ready, tomorrow's a tough one! Also, you can compare this to 1/25/10, the last time we did "Cindy."

1 comment:

  1. Nice job today guys!
    Karissa - 20-22 rounds (lost count)
    Ross - 19 rounds

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