The Husky CF Club is a registered student organization dedicated to providing excellent training and community through hard work and dedication. Open to all CrossFitters at the University of Washington.
Tuesday, March 2, 2010
Wednesday - CrossFit Total
340 X 5
WOD
"CrossFit Total"
3 max attempts at each lift:
Back Squat
Press
Deadlift
No comments:
Post a Comment