The Husky CF Club is a registered student organization dedicated to providing excellent training and community through hard work and dedication. Open to all CrossFitters at the University of Washington.
Wednesday, March 31, 2010
5 rounds for time of
5 Power Clean and Jerks (135/95#)
This is a speed workout, so if you need to, scale to a weight that you think will allow you to finish in a little more than 5 minutes of all-out effort.