The Husky CF Club is a registered student organization dedicated to providing excellent training and community through hard work and dedication. Open to all CrossFitters at the University of Washington.
Thursday, January 6, 2011
Thursday WOD
WOD
Gymnastics Skills Practice:
Hollow Body Position
Kipping Pullups
L-Sits
Handstands
Cartwheels
Round-Offs
Hand-Balancing Work
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