The Husky CF Club is a registered student organization dedicated to providing excellent training and community through hard work and dedication. Open to all CrossFitters at the University of Washington.
Wednesday, May 26, 2010
Thursday WOD
WOD
5 rounds for time of:
5 Overhead Squats (95/65#)
10 Overhead Lunges (95/65#)
15 Shoulder-to-Overhead (95/65#)
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