The Husky CF Club is a registered student organization dedicated to providing excellent training and community through hard work and dedication. Open to all CrossFitters at the University of Washington.
Monday, April 19, 2010
Tuesday WOD
WOD
(AMRAP in 3 min) X 5 of:
3 Power Cleans (135/95lbs)
6 Pushups
9 Squats
1:00 Rest between 3-min efforts.
Ross - 6,5,4,5,4(+3 clns). Total: 24 rds, 3 clns
ReplyDeleteKevin L. - 3,3,3(+2 clns),2,2(+3 clns, 4 PUs). Total: 13 rds, 5 clns, 4 pushups
ReplyDelete