The Husky CF Club is a registered student organization dedicated to providing excellent training and community through hard work and dedication. Open to all CrossFitters at the University of Washington.
Sunday, October 31, 2010
Monday WOD
Strength WOD
Back Squat 3 X 5
WOD
Tabata Squats
alternated with (1 min, then switch)
Tabata Lunges
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