Wednesday, February 17, 2010

Thursday WOD

                            Art De Vany, 72 years young


50-40-30-20-10 for time of:

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Art De Vany is someone that has used the Paleo diet and lifestyle to stay strong, fit, and healthy in his later years. Here’s his blog, which contains his thoughts on various subjects.

A news story on Art De Vany, a promoter of the Paleo diet and lifestyle

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