WOD
“Annie”
50-40-30-20-10 for time of:
Double-Unders
Situps
Post times to comments.
Art De Vany is someone that has used the Paleo diet and lifestyle to stay strong, fit, and healthy in his later years. Here’s his blog, which contains his thoughts on various subjects.
http://www.arthurdevany.com/
A news story on Art De Vany, a promoter of the Paleo diet and lifestyle
http://www.ksl.com/index.php?nid=148&sid=9618138
No comments:
Post a Comment