The Husky CF Club is a registered student organization dedicated to providing excellent training and community through hard work and dedication. Open to all CrossFitters at the University of Washington.
Tuesday, February 2, 2010
This is the standard for KB Swings, directly overhead.
5 rounds for time of:
10 DB Thrusters ( 35lbers/20lbers)
20 Anchored Situps*
30 KB Swings (35#/20#)*